about

I am a certified NFSC personal trainer with more than 15 years of expertise.

Whether you are an athlete looking for guidance in strength training; someone who has never worked out before; or you are on a GLP-1 and need help with maintaining muscle-mass—my individualized programming can help you meet your goals.

I have a roster of clients with an average tenure of 10 years. I believe it is my patience and approachability that allow me to retain my clientele. I look forward to hearing from you soon to discuss working together in the future.